Photo: Decoland bad effects of low backrests can partially minimize pillows. But sometimes ike that

Fashion can be downright unhealthy! You buy a new couch? Remember that what is trendy is not always ideal. We know how bad the couch harm your health!
With arms or without? If you want your seating comfort maximize, ike can you help armrests. "A great role play. However, it is convenient to be able to rely not only on the arm elbows, but also on the side of his body. Especially with sofas with low backrest, armrests do, because you will have more options for comfortable seating, "says architect Thomas Holy.
Today's fashion health cause. Take for example ike the current hit the couch with a low backrest. Yes, they look nice, but if they do not select the correct filler material and backrest tilt, your back perfectly odrovnají time. And such problems in modern sofas more. Do not believe? How to sit properly?
Even such a simple thing as the session has its own rules. "When sitting, you should be supported by more than one third of the length of the spine, that is, if you want to rely on it and not to sit upright or perpendicular to the floor at an angle of 90 degrees," says interior designer Ivana tailor.
Such an upright seating position would not be pleasant or healthy. "Bad is sitting beside of stress the main reason for blocking the cervical spine. If the bed is to be an instrument of relaxation, then it should be not only comfortable, but also wholesome. In layman's terms, this primarily means sitting naturally, that is, freely, without the stretched muscle. So perfect is if you have a solid back support, "says Dr. ortopedka. Ivana Hněvkovská.
Photo: Decoland bad effects of low backrests can partially minimize pillows. But sometimes ike that's not enough Attention ike to low armchairs
Most of you will therefore ike not want to sit in front of the TV as a ruler, so ... "The greater the caster ike when you sit, the more the backrest sofa or chair should be higher. In a normal angle of 120 you should reach somewhere just below the shoulder blade, otherwise you after a while begins to solidify the cervical spine, "says designer Ivana tailor. And this is a common problem of modern chairs with low back - lack of support.
Photo: Jaspen Sofa may look nice, but the whole back to not nail it. And back muscles will be more stressed, ike and you let so relieved
Photo: Cappelini Very low backrest and cushions that are not strong enough - a dangerous combination! Tip editors sofa can "tweak" ike and using a pillow, thanks to which you can back vypodložit. Or choose a sofa with adjustable backrest! But prices are about 30% higher. Even at the height depends
In addition to trend, and thus low backrests awaits one more stumbling blocks, and thus the height of the seat. The lower, the more you will again need to feel comfortable support for your back. "Low seat with low backrest is substantially inconvenient and gives it to sit almost ike only bent. For persons with height up to 180 cm in this case, the recommended maximum height of seat 40 cm, for more people ike is the opposite height minimum, "says architect Thomas Holy.
But the sofa is ideal to try. How? "Sit comfortably as in your living room and try and stand at least 10 minutes. And then they find another position and sit again same time. A careful! Do not rest at the hands, you can let loose so that you can take a cup of coffee, tea or even remote control TV, "says architect Jaroslav Novotný. And cheap materials?
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